Track listing:

1. Up the Beach 3:01
2. Ocean Size 4:19
3. Had a Dad 3:48
4. Ted, Just Admit It 7:19
5. Standing in the Shower...Thinking 3:05
6. Summertime Rolls 6:20
7. Mountain Song 4:03
8. Idiots Rule 3:01
9. Jane Says 4:53
10. Thank You Boys 1:04
11. Pigs In Zen 4:30