Track listing:

1. Spank Thru (1985 Fecal Matter Demo) 3:45
2. Heartbreaker [Live] 2:59
3. Mrs. Butterworth (Rehearsal Demo) 4:04
4. Floyd The Barber (Live) 2:32
5. Clean Up Before She Comes (Home Demo) 3:12
6. About A Girl (Home Demo) 2:44
7. Blandest (Studio Demo) 3:56
8. Aint It A Shame (Studio Demo) 2:02
9. Sappy (1990 Studio Demo) 3:33
10. Opinion (Solo Acoustic Radio Appearance) 1:35
11. Lithium (Solo Acoustic Radio Appearance) 1:49
12. Sliver (Home Demo) 2:10
13. Smells Like Teen Spirit (Home Demo) 5:40
14. Come As You Are (Boom Box Version) 4:10
15. Old Age (Nevermind Outtake) 4:21
16. Oh The Guilt 3:25
17. Rape Me (Home Demo) 3:23
18. Rape Me (Band Demo) 3:03
19. Heart Shaped Box (Band Demo) 5:32
20. Do Re Mi (Home Demo) 4:24
21. You Know You're Right (Home De 2:30
22. All Apologies (Home Demo) 3:33