Track listing:

1. Sure Shot 3:19
2. Tough Guy 0:57
3. B-Boys Makin' With The Freak Freak 3:53
4. Bobo On The Corner 1:13
5. Root Down 3:32
6. Sabotage 2:58
7. Get It Together 4:05
8. Sabrosa 3:29
9. The Update 3:15
10. Futterman's Rule 3:42
11. Alright Hear This 3:07
12. Eugene's Lament 2:12
13. Flute Loop 1:54
14. Do It 3:16
15. Ricky's Theme 3:43
16. Heart Attack Man 2:15
17. The Scoop 3:36
18. Shambala 3:40
19. Bodhisattva Vow 3:08
20. Transitions 2:31